Fight, Flight, Freeze and Fawn | CPTSD and Trauma Healing Coach
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
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The Number One Survace of the Brain Is Survival Only Followed by Making Meaning
The number one survace of the brain is survival only followed by making meaning. When our brain thinks we are in danger, it's assessing the situation to determine whether or not it's life threatening. And so this could be a lot of different responses, starting through trama based on things like c p t d om physical sexual assault,. accidents, even just really stressful life events. It can fill your body at that moment, your brainand your body together are trying to make meaning. So i will always preach awareness. I will always preach know thyself.
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