73. Is Pilates the Best Exercise for Back Pain? With Cloe Bunter and Raphael Bender
Pilates Elephants
00:00
Is Stretching Better Than Not Stretching?
In any well conducted exercise trial, they will control for those things like theropist interaction. And interestingly, stretching, stretching did not come out anywhere on o. The bottom line was that if you give someone stretching as there thee or their treatment to low back pain, it's a waste of everon's time.
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