Fixable cover image

(Re-release) How to get your confidence back

Fixable

00:00

Building Confidence: Prep, Discomfort, and Practice Tactics

Confidence as a byproduct: prepare, rehearse, and practice discomfort via improv, public speaking, teaching, and behavioral stretch goals to habituate nervous-system reactions.

Play episode from 25:27
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app