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386: Is Histamine Causing Your Unexplained Symptoms? With Michelle Shapiro, RD

Well with Arielle Lorre

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Hormones, Histamine, and Wellbeing

This chapter explores how histamine levels and hormonal fluctuations, particularly estrogen during the menstrual cycle, affect individuals with mast cell activation syndrome (MCAS). It emphasizes the importance of cycle tracking and understanding bioindividuality in managing symptoms like anxiety and food sensitivities.

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