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One More Step Toward Solving The Sleep & Alzheimer's Puzzle

Short Wave

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The Impact of Sleep on Cognitive Health and Alzheimer's Risk

This chapter explores the crucial link between sleep quality and the risk of cognitive impairment and Alzheimer's disease. It highlights the potential for improved sleep to mitigate these risks while considering the influence of genetics and health, ultimately stressing the importance of good sleep hygiene for overall well-being.

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