Ep. 572 "The Estrobolome Connection!” – The Best Strategy To Balance Estrogen & Stop Belly Fat
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
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Electrolytes, Hydration, and Midlife
Cynthia highlights hydration, electrolytes, and reduced estrogen effects on fluid regulation and exercise recovery.
Play episode from 06:41
Transcript
