The difference between reacting and thinking clearly starts with how you begin your day. In this episode, Ryan sits down with bestselling author Maria Semple to break down the 5-step Stoic routine she uses each morning. They talk about how a daily practice of reflection, intention, and perspective can change the way you approach everything from small annoyances to lifeâs biggest challenges.
Maria Semple is the bestselling author of Today Will Be Different, Whereâd You Go, Bernadette, and This One Is Mine. Her new novel, Go Gentle, is about a Stoic philosopher living in New York City. Before writing fiction, Maria wrote for TV shows like Arrested Development, 90210, Mad About You, Ellen, and more.
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