How to Transcend Fear

People who operate at this level are always there. They can't leave er, but uls are in a deep state of fear. So how do we transcend fear? Er? We need to allow the fear to arise. That's the first thing. Don't resist the fear, and completely surrender to what's coming up. You can usually point to it in the body if you're in tune. When we do this, we allow the feeling to pass without trying to change it. Under and it, push it away. Ar compmental compulsions, if you completely just allow them to be, if you don't try and judge them, if youdon't try and change them in