092 – Want to Be Happier? Here’s the #1 Thing You Need to Stop Doing
High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm
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Is There a Purpose in Your Pain?
Michelle Grosser: When things don't pan out like you thought they should, that can cause a lot of pain. She says there is purpose in every unmet expectation and it happened for a reason. If you love mommy's polygraph, they will reveal you she says. The next time that you're feeling buried and smothered under a mountain of shoulds or one big should, that's really just a hang up for you.
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