
Dr. Tarique Perera: Precise Treatment with Transcranial Magnetic Stimulation (TMS) - #242
The Human Upgrade: Biohacking for Longevity & Performance
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Optimizing Health and Well-being
The chapter explores the importance of cardio exercise, intellectual stimulation, and prioritizing sleep for better performance in life. The speakers also discuss the Zen Tech shield, sleep, exercise, nutrition, and Transcranial Magnetic Stimulation (TMS) as crucial factors for overall health.
Play episode from 47:23
Transcript


