Dr. Joseph Mercola - Take Control of Your Health cover image

Obesity-Linked Metabolic Stress in Young Adults May Trigger Early Brain Changes

Dr. Joseph Mercola - Take Control of Your Health

00:00

Remove Seed Oils and Refined Carbs

Alara Skye advises replacing industrial seed oils and cutting ultra-processed carbs to reduce metabolic inflammation.

Play episode from 03:30
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app