Hardiness with Dr Paul Taylor cover image

Forget brain training games - here's a powerful to keep your brain young and healthy: Wisdom Wednesdays

Hardiness with Dr Paul Taylor

00:00

Intro

Dr. Paul Taylor opens Wisdom Wednesdays and introduces today's focus on resistance training and brain aging research.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app