Building a Morning Routine

When waking up, for the first 30 minutes, we don't look at our phones. We get on line and tackle the most important task immediately. Before noon, all meetings, rzume calls are in the second half of the day. When having dinner, we engage in conversation with our partner instead of watching net flicks or something else. After dinner, we spend some digital time, entertainment, youtube, instagram, twitter or tick talk. Stop using screens so closely to your face. Right now, we're reading the lincoln highway by armor tolls because we love the way he writes.