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Ep. 295: Gerd Gigerenzer & Brian Wansink Interviews with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

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How to Eat Better in a Restaurant

If you sit next to a TV set, you're almost 100% more likely to order barbecue meat of some sort. The real diet buster is not the rack of ribs you buy when you go to a restaurant because most people don't order an entire rack of ribs every time they go. It's the appetizer, it's the two glasses of wine you get,. It's the breadsticks you decide to eat, the coffee, the latte you get afterwards and the dessert that messes you up.

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