Optimal Living Daily - Personal Development and Self-Improvement cover image

3937: Is My Self-Hatred Getting in the Way of Love? by Tamsen Firestone of Psych Alive on Self-Worth and Love

Optimal Living Daily - Personal Development and Self-Improvement

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Host reflection: generational trauma and self-view

Justin Malek reflects on parental projections and breaking generational patterns to heal self-image.

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