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41. Our Top Secret Calendaring System That Will Help You Stay Organized and Get Crap Done! - with Tara and Justin Williams

Millionaire University

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How to Deal With Anxiety

anytime I feel anxious it's 99% the time because I'm not super clear on the next thing I need to do on what my focus is and so I just go to my calendar. A lot of times where anxiety comes from is lack of clarity lack of focus overwhelm you're trying to do too many things but we can't less is more, he says. "We have a system for calendaring it knowing when it's gonna come and what needs to happen and then we do that"

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