Your Toxic Family: Generational Toxicity - Dr. Dan Pompa : 484
The Human Upgrade: Biohacking for Longevity & Performance
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Bulletproof: How to Disrupt Your Food Supply
Don't eat fried stuff, especially at restaurants. It's worse than smoking. If you really need a vice, maybe it's better to smoke than regularly eat fried food. Fat affects every one of the cell functions are critical for detox directly or indirectly.
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