How to Cut Through Identification With Knowing With Consciousness

Buddhism's teachings are an elaboration of what we learn when we're being mindful. Mindfulness lets us see all this in our own experience, he says. How do we cut through the identification with knowing with consciousness? This is a very challenging aspect of the practice and there are different methods depending on the perspectives we have in our experience. He concludes by saying that while mindfulness has become mainstream, it isn't wisdom.