Melatonin: The Multifaceted Miracle Hormone with Dr. Deanna Minich
The Root Cause Medicine Podcast
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The Benefits of Melatonin
There are seven different functions that we can talk about as it relates to melatonin. We published a pretty extensive review article on melatonin as the next vitamin D in the nutrients journal. Sleep is like a little piece of what melatonin can help us with potentially, and that's a big potentially,. Can help us to get to sleep. It won't necessarily make us stay asleep.
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