182: Jamie Dwyer (Part A)
The Howie Games
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The Importance of Leg Weights
I went to the gym every day. We smashed our dead lifts and squats, we'd hammer them. I just knew at that moment that they are a little bit scared. There were shot putters coming in for 140-150 kilos. It is one of the best experiences about the Olympics. First of all, you go with nothing to the Olympics and then we get a shopping trolley and you get all the Olympic gear. This is in 2004. You can land the food court. You just rock up and you can sit there and watch for hours. Oh, yeah. Michael Phelps over there with his 20-yacht gold medals. It's unbelievable. Yeah, it is especially
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