Why does a "good” day always seem to mean a "productive” day? And why does resting, actually resting, come with this wave of guilt that makes you feel like you're falling behind?
In this episode, we're unpacking our complicated relationship with productivity and rest. Ro takes us through her full arc—from waking up at 4:30am during her peak hustle era, to making burnout content until her audience started asking if she was okay, to not fully stopping until her baby was born. Viv shares how she traces her need for efficiency all the way back to folding six t-shirts per minute at Uniqlo (yes, there was a standard).
We talk about where rest = unproductive got wired into our brains, why scrolling on your phone in bed isn't actually resting, the cultural pendulum from girlboss to quiet quitting, and why people on both extremes still feel empty.
Because you're a human being, not a human doing. What's your current battery level? 🔋💛
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