Talking points: mindset, relationships, sex, culture

Mildly spicy title, serious thoughts within. All joking aside, there are a number of things that most of us men do that undercut or diminish our sense of inner leadership, authority, and trust. These are the top 10 that I've seen in my work and in myself.

(00:00:00) - Intro

(00:02:28) - Stop making excuses for not working out regularly, and stop giving women free attention on social media

(00:09:46) - Stop comparing yourself to other men

(00:15:41) - Cut back on time wasters, or let go completely

(00:19:07) - Learn how to stop pursuing short-term gratification, and kill the lottery mindset

(00:24:17) - Stop believing you’re fundamentally broken

(00:29:38) - Stop thinking you need to do it alone, and stop thinking that peace comes after some monumental achievement

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Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

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