521 The "Healthy" Foods That Are Killing You with Dr. Steven Gundry
The School of Greatness
00:00
Restorative Medicine and Diet
This chapter explores the principles of restorative medicine, focusing on the impact of lectins and gut bacteria on health. It challenges common dietary misconceptions, advocates for olive oil and specific vegetables, and warns against certain superfoods that may be detrimental to health.
Play episode from 46:35
Transcript
