Mindfulness as antidote to media immersion

Matt & Richard talk about the state of propaganda techniques today in a digital world that caters to our left hemisphere mode of perception. Find Matt's paper as a course here (for subscribers, otherwise wait for it to come out in our next magazine) - https://www.thescienceofpsychotherapy.net/courses/propaganda-techniques

For professionals go to https://www.thescienceofpsychotherapy.net