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Unusual Ways Technology Affects You & The Strange Science of Sweat

Something You Should Know

00:00

Do You Need to Renew Your Electrolites?

We've often heard that, you yu, the commercials tell you that you need to drink not just water, but you need to replace your mineral als. Is that a valid claim? I totally agree with the claim that we, we need to replenish our electrolites. But i think we probably can all admit that we have tasted sweat at some point in some capacity. And uh, it's still pretty salty. You can't imag gine, or i couldn't imagine drinking a whole cup of that.

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