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Brad Kearns - Aging Backwards, and Why You May Be Fasting Too Much || MBPP Ep. 784

Mark Bell's Power Project

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Is It a Mile Race?

In high school t the guys do 16 hundred meters, which is nine meters short of a mile. It's not even a mile, but it's four laps around a track, as tracks are 400 meters. We've gone mostly dometric. And then we still have this, you know, left over dangling. Well, i mean, lifters are smarter than distance runners. These guys areuniv ly going out and doing their two and a half two hour runs jogging,. So these sgys ere working hard or theyre resting. He had a famous quote in that a interview where he was trying to bring his books to training camp and study and between workouts, and he

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