The Real Truth About Health Free 17 Day Live Online Conference Podcast cover image

Busting myths: Protein, soy, carbs, and the keto craze

The Real Truth About Health Free 17 Day Live Online Conference Podcast

00:00

Amino acids and soy myths debunked

Expert Guest debunks outdated protein-combining rules, notes gelatin lacks amino acids, and defends moderate soy consumption.

Play episode from 02:14
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app