Mind Pump Fit Tip: The BEST form of Strength Training for Women is Powerlifting. Challenge Me! (3:01)
Giving Drew Canole his flowers. (36:30)
Greatest flex's meeting people for the first time. (43:05)
Switching out soda for OilPop. (49:26)
The gym is the best environment to help you get out of your comfort zone (51:39)
#ListenerCoaching call #1 – Bert from FL: Building muscle based on an app's calorie recommendations and training advice. (58:29)
#ListenerCoaching call #2 – Latasha from TN: Programming questions and how to move to a more intuitive eating mindset. (1:13:05)
#ListenerCoaching call #3 – Alexandra from NY: Struggling with binge eating and my relationship to food in general. (1:26:49)
#ListenerCoaching call #4 – Joe from TX: Should I skip leg day? (1:42:48)

Related Links/Products Mentioned

Get Coached by Mind Pump, live! Visit: https://www.mplivecaller.com
Visit Organifi for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off**
Visit OliPop for the exclusive offer for Mind Pump listeners! **Get a FREE can of OLIPOP: Buy any 2 cans of OliPop in store, and we'll pay you back for one! Works on any flavor, any retailer. **
March Spring Sale: Symmetry ($187), Prime ($107), Advanced Training Techniques Guide ($47) all for $147! (Over 50% off!) Visit: www.mapsmarch.com
Mind Pump Store
Mind Pump #2180: Is Powerlifting Beneficial for Women?
Mind Pump #2265: Why Powerlifting is Better Than Bodybuilding
Becoming a Supple Leopard, 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Mind Pump #2632: Supplement Wizard & Organifi Founder Drew Canole
Visit Our Place for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout to receive 10% off sitewide. 100-day trial with free shipping and returns. **
Mind Pump # 2690: The NEW DIET Everyone Is Using For Fat Loss
Mind Pump # 2560: How to Break Free from Destructive Body Image Issues
Mind Pump Concierge Coaching (Only 50 spots open) Visit: www.mindpumpconcierge.com
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Limitations of Powerlifting Movements

The AI-powered Podcast Player