Dr. Joseph Mercola - Take Control of Your Health cover image

How Butyrate Fuels GLP-1 — Your Gut's Built-In Weight Management System

Dr. Joseph Mercola - Take Control of Your Health

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Supportive Foods: Fats and Polyphenols

Joseph Mercola recommends ghee, butter and polyphenol-rich foods like berries and dark chocolate to aid recovery.

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