Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - January 16, 2026

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Preferred Brain Fuel: Ketones

Dr. Berg asserts ketones are brain's preferred fuel; ketosis improves mood, cognition, and resilience.

Play episode from 52:38
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app