Sad to Savage cover image

Only WHO can judge you???

Sad to Savage

00:00

Unexpected Benefits of New Habits

Shelby describes how starting workouts and affirmations produced mental, social, and lifestyle benefits beyond initial goals.

Play episode from 03:24
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app