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AEE 179: Thomas Frank on Momentum, Missions and Motivation

All Ears English Podcast

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How to Set Goals That Are Valuable

We need to be very careful when we set our goals, Thomas says. Delay is the part you can't really control a lot, which is the time they'll take to achieve the goal. We are often pretty bad at the impulsiveness area with getting distracted and things like that. So I think the first three are the areas that most people should focus on, especially in falsiveness.

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