Return to running post-partum – when, what, and how? EP# 545
BJSM Podcast
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Returning to Running Postpartum: Key Considerations
This chapter discusses various considerations for postpartum moms who want to return to running. It emphasizes the need to take into account factors such as pre-existing conditions, lactation concerns, hydration, and fatigue. The importance of a multidisciplinary team and shared decision making is highlighted.
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Transcript
