“I am what I think you think I am.”
QUESTIONS
Why is identity something you focus on? (2:15)
How do we listen to that inner voice? (7:20)
How do we manage comparison in life that requires competition? (10:34)
Why do we live in fear and desire motivation if it only causes us pain? (15:51)
How do we let go of the fear of fear? (23:05)
How do we balance ego and self-confidence? (27:41)
How does someone find purpose in chaos? (36:51)
What’s been the most painful thing since leaving monkhood? (40:31)
What’s been the biggest lesson for you in the last year? (50:32)
What is your purpose and when did you discover it? (52:43)
Why is it so hard to be in an intimate relationship? (1:08:04)
How do we balance giving and receiving? (1:14:27)
YOU WILL LEARN
The importance of starting at the root (3:47)
How to unlearn what we think we know about ourselves (5:21)
How to fill your life with a deep sense of love (16:53)
How we fear the wrong things (10:02)
Where the ego likes to live (28:31)
The impact of serving others on self worth (30:41)
The difference between the monkey mind and monk mind (35:28)
Why celebrating the moment is an important part of the journey (49:12)
How to have a conversation with yourself (57:12)
When Jay’s mind has fooled him and how to overcome this (1:01:21)
How to have tough conversations with other people (1:06:31)
The five types of attraction (1:09:42)
LINKS MENTIONED
Pre-order Think Like a Monk
On Purpose podcast with Jay
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