How to Improve Mental Toughness

I often view that even in a relationship like you all have, we hear this all the time that a relationship should be 50 50. There may be times where you show up and you're only bringing 10% to the party. She's going to need to step up and bring 90% to make sure that this thing works. And same thing with confidence and humility. With mental toughness, what are things that we can do on a day to day basis to improve that sort of muscle?

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