Consistency is Key
Radio Headspace
00:00
Mindfulness, Meditation and Life in General
Soky was a short, round, unassuming looking man. He transformed into this warrior dude with the coldest stare i had ever seen to this day. Soky was very clear about what it took to get better. And can you guess what he said? That's right, consistent practice. I actually climbed up a couple of belts but then my family moved out of town and i ha also gotten into tennis so i eventually stopped taking the class. But soky, and his message remained with me, consistency with any new practice is the key.
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