Josh Axe: Autoimmunity, Ancient Medicine, Hormones, Enneagrams + The Emotion-Health Connection
The Art of Being Well
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The Importance of Traditional Chinese Medicine in Modern Culture
The book is a great introduction for people who are divorced of this ancient medicine. In Chinese medicine, they use the word qi and yin and yang. It's essentially, it's your adrenal energy. And so in the book, I just really simplify it and make it simple for people to understand how they actually can heal what they need to do.
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