The Frequency Method - Manifest Your Most Abundant Year Workshop
Everything Is Energy with Cathy Heller
00:00
Transforming Habits and Embracing Peace
This chapter explores the impact of social influences on habit change and the effect of habitual stress on our well-being. It highlights the power of mindfulness and community support in fostering a healthier, more peaceful lifestyle.
Play episode from 01:01:42
Transcript
