Why prolonged sitting is bad and ways to deal with it? Hot Seat with Likhit (Listener Special)
The Habit Coach with Ashdin Doctor
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The Habit Coach Podcast - I'm Hallo. And I Am Facing Leg Pain
licke says she gets leg pain uri sitting in front of her laptop for ten hours a day. She suggests creating multiple positions that we can sit from and work from, or stand from. The other option is to use the pomedero technique - every five minutes get up, move around,. jump on the trampoline.
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