Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

When Does Fasting Turn Into Starving?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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When Does Fasting Become Starvation?

An average non overweight person is carrying around about a hundred thousand calories of fat on their body. The difference between fasting and starving, during fasting, you're living off your fat fuel. When you're starving, you've already tapped out your fat. With that comes all sorts of additional symptoms.

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