Introduction

This episode of the ortha bullets podcast will go over the topic of medial ulnar collateral ligament injury. This was originally described among javelin throwers, but is now much more common in baseball pitchers. In terms of demographics, overhead athletes who place significant valga stress on their elbows are at increased risk of medial ulner collateral ligament injuries. Click the links to test out some high yield bullet card decks and to learn more about how to get started with them.