Emonthebrain cover image

Neuroscience shows: Desperately wanting something blocks you from getting it | What to do instead

Emonthebrain

00:00

Guided presence exercise

Emily leads a brief presence and enoughness exercise to feel satisfaction before pursuing goals.

Play episode from 06:33
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app