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24. Dr. Megan Buning - Improving Mental Performance

Better Coaching with Luke Gromer

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How Can Coaches Get Feedback From Mentors?

Coaches can't really help unless we have a level of self awareness about what's happening in ourselves and maybe some of those things that are triggering us. You've got to remove yourself from the evaluation, so it's not meggan watching megan, and then megan judging everything. We've got to teach coaches how do we see what we see for what it is and remove our judgment and our valuation so we can actually be present in that moment. That gets into mindfulness. So aching coaches how to be mindful.

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