Everything Is Energy with Cathy Heller cover image

How to Be Happy - Gretchen Rubin

Everything Is Energy with Cathy Heller

00:00

You Make Me Happy, You Should Make Me Happier

I think people don't necessarily take responsibility for their own happiness. How do you start to make that shift? Because I think subconsciously, we're just looking at everything around us. And so in the end, we have to look for happiness within what's within the ambit of our own actions and thoughts. So it's not like change is not possible, but it's always start with yourself.

Play episode from 22:12
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app