How to Achieve Your Goals

Aubrey: I played volleyball weekly, sometimes twice a week and exercised more this past year than I think ever in the past. Lindsay: You should be finding people to speak with, right? Listening in other contexts and chatting,. find people online, or in the city where you live through like meetup groups. If you have a goal that it didn't work, you didn't do it. Why? Think about when you said it. Did you make it measurable? And then reverse engineer what were the elements that were there for success.