Let go of your mistakes | CPTSD and Trauma Healing Podcast
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
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Introduction
Think broken is a podcast that gives you the tools to heal, overcome the past, get unstuck and become the hero of your own story. We ruminate about the past so much, we just let it destroy us,. And then we think about the future, go, ah, probably just going to do it again. What's the point of beating yourself up all the time? How does that help your life be better? Now, i don't say hide from them, because those moments are lesson. You got to learn from that. But what i am saying is, can you leverage and use those experiences to make your life different?
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Transcript
