EP 367: Dan John on the Fast 15 Program, Nailing Transitions, and Listener Questions
The Pat Flynn Show
00:00
15 Minute Workout
"I found a really good, like it's not, it's one of those things where the barrier to entry is low enough that it's not intimidating," he says. "Once you've been doing something for 15 minutes, you're typically going to keep going as well." The key is spinning it into the 15 days and then seeing what happens from there.
Play episode from 42:53
Transcript
