The Dr. John Delony Show cover image

Should I Forgive My Friend After He Slept With My Wife?

The Dr. John Delony Show

00:00

Guilt vs. Shame and Thought Journaling

John differentiates guilt and shame and recommends a thoughts journal to challenge negative narratives.

Play episode from 45:06
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app