Getting Healthy and Losing Healthy Ways Podcast - Doctor Bird

i moint to teach you a new word, a very long word, and then when i describe what it is. The word is a m p k - prime adinosin mono phosphate activated protein. Cines can memorize that word and you can use it at a party. So what is this thing? Well, it's the mitochondria protector. They call it the guardian of your metabolism. Now in this sense, metabolism isn't necessarily just about weight loss. It's about producing energy. And this energy is produced in the mitochondria. Homeostasis: ability to adapt internal part of body to external environment so we can maintain survival.

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