
690: 9 Out of 10 Americans Are Metabolically Unhealthy — Here's How to Fix It | Dr. Andrew Koutnik
The Jesse Chappus Show
00:00
Performance on ketogenic vs high‑carb diets
Andrew reports that adapted athletes performed similarly on keto versus high‑carb for intense and long events after adaptation.
Play episode from 01:22:28
Transcript


